Having a challenging and frustrating mother can be hard, and many women I see in my work just want to fix their mum and feel better.
But it doesn't work like that...
Being around someone who is critical, controlling, competitive and emotionally absent affects:
Many women are surprised to find that when they dig under the surface of their difficult relationships with their mum, and their feelings of guilt, shame and blame, that they carry many emotional and mental wounds that need to be healed to live a happier, healthier life.
My mission is to help women like you heal and thrive!
Take the quiz HERE
As daughters who have been used to pleasing our mums, keeping the peace or trying so hard to be ultra-independent and not need her, throwing ourselves into work, trying to feel better, trying not to be like our mums, it's a struggle to put ourselves first.
To believe we are worth the time and investment it takes to heal
After all if we valued our worth and loved ourselves unconditionally, we wouldn't be looking to our mum, our boss, or partner, our friends, and/or our kids for validation all the time.
Healing your mother wound is a journey of self-discovery that will change how you feel and what you believe about yourself, helping you uncover layers of success, happiness and confidence you never knew were possible.
Giving yourself the gift of healing means opening your Self up to the idea you are worthy and enough, just as you are.
As an award-winning, trauma-informed psychotherapist and fellow survivor, it is my mission to help kind, caring, determind women heal their emotional and mental mother wounds so that they can live happier and healthier lives, with relationships that support and sustain them.
I'm so passionate about what I do because I have seen first hand through my client work and my own healing journey just what a difference the right support can make.
But don't take my word for it, here are some things my clients have said about their own healing:
"Working on my mindset and limiting beliefs with Charlotte has really allowed me to live my life for me. I no longer have sleepless nights, get upset about my mum, and that horrible endless feeling of guilt has gone. I'd recommend her work to anyone with a difficult mother, Charlotte is just so easy to talk to." Claire
"I have had a year of transformation in my life and Charlotte has been a huge part of that. She has helped me explore issues from my childhood regarding my relationship with my parents, and to understand deeply how they have continued to affect me and shape my relationships as an adult.
With her support, I have been able to move through a rocky period in my life, set boundaries with people that I never would have been able to before, and level up my life in a way I never knew was possible. I will always be grateful to Charlotte for helping me discover things about myself I never knew and truly helping me to live my best life.
Thank you. ❤️" Lynne
"I have been working with Charlotte for a year and have made amazing progress with healing. I have learnt how to break the patterns of behaviour which lead to guilt and shame and how to forgive myself. This has entailed separating myself emotionally from my mother, something I was unable to do even though she died over twenty years ago.
I have learned to look at situations and relationships as they are, not how my mother would have viewed them. I now know how to look at myself as I am, rather than how my mother wanted me to be. I apply these lessons to daily life and have reduced the constant feelings of anxiety about getting everything right and being perfect.
Charlotte is an excellent teacher." Penny
DISCOVER THE POWER OF SISTERHOOD
My healing program for courageous women who want to recover from the trauma and wounds of their relationship with their difficult mother, using a mix of psychology, neuroscience, trauma-informed practices and sisterhood.
ARE YOU READY TO DISCOVER YOUR WORTH?
Come and join our relaxed October retreat as we discover your worth and the power of loving yourself unconditionally, how it affects your relationship with your Self and others, and what you can do to heal the conditional love dynamics in your life.
WANT A BESPOKE EXPERIENCE?
Interested in getting personalised support to heal your mother wound and childhood trauma so that you can find emotional freedom and feel more confident and calm in your life? This is for you.